Tuesday, March 11, 2014

Light unstuffed pepper soup recipe of the day 3/11/14


INGREDIENTS
2 cups
1 tbsp oil
1 onion, chopped
1 red pepper, chopped
1 green pepper, chopped
1 roasted red pepper, chopped
2 cloves garlic, minced
1/2 tsp salt and pepper
1/4 cup tomato paste
4 cups no-salt chicken broth
1 can seasoned diced tomatoes (28 oz.)
1 1/2 cups cooked rice
2 tbsp sour cream.

DIRECTIONS
  1. Heat the oil in a large saucepan set over medium heat. Add the onion, red pepper, green pepper, roasted red pepper, garlic, salt and pepper. Cook for 5 minutes or until tender. Stir in the tomato paste; cook for 2 minutes.
  2. Add the broth and diced tomatoes; bring to a boil. Stir in cooked and shredded chicken and rice. Simmer for 15 minutes or until slightly reduced and fragrant. Season to taste. Garnish each bowl with a dollop of sour cream.

Tip

  1. Up the iron in this recipe by stirring in 4 cups of baby spinach 5 minutes before the soup is ready.
  2. Serve with hot sauce for those who like it spicy.
         

1 comment:

  1. Me ha parecido provocativa y deliciosa esta sopita, todos los ingredientes me gustan! Gracias por compartirla!

    ReplyDelete